Get a FREE Health Score

by BodyAtRisk November 11, 2021

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Calculate Your BodyAtRisk Health Score

1 / 17

How much do you weigh? (lbs)

<120

121 - 150

151 - 170

171 - 190

191 - 200

> 221

2 / 17

Do you smoke ?

Yes

3 / 17

Is your body is low on vitamin D?

Yes

4 / 17

Do you WALK/RUN 5000 steps a day ?

Yes

5 / 17

Are u allergic to anything ?

Food allergy (Nuts, Dairy, etc..) , Pollen , Dust mites, Molds ,Animal dander, Latex, Other

True

False

6 / 17

Blood Pressure (Systolic mm Hg - Upper Number)

Less Than 120

120 - 129

130 - 139

140 or Higher

Higher Than 180

7 / 17

Blood Pressure (Diastolic mm Hg - Lower Number)

Less Than 80

80 - 89

90 or Higher

Higher Than 120

8 / 17

Blood Glucose (Fasting)

Less Than 80

80 - 100

101 - 125

126 - 140

Higher Than 140

9 / 17

A1C Level

less than 5.6

5.7 - 6.4

6.5+

10 / 17

HDL (Good) Cholesterol Level

less than 40 mg/dL

40 - 60 mg/dL

60 mg/dL or higher

11 / 17

LDL (Bad) Cholesterol Level

Less than 100 mg/dL

100 - 129 mg/dL

130 - 159 mg/dL

160 - 189 mg/dL

190 mg/dL and above

12 / 17

Triglyceride Level

Less than 150 mg/dL

150 - 199 mg/dL

200 - 350 mg/dL

350 mg/dL and above

13 / 17

Do You Consume Alcohol ?

Yes

14 / 17

Do you have any Medical Condition listed below

Cancer, HIV, Asthma, Stroke, Alzheimer, Kidney Diseases, TB, Diabetes, etc. ?

Yes

15 / 17

Do you have work stress?

Yes

16 / 17

Are you currently receiving treatment ?

Yes

17 / 17

Have you undergone any surgery in the past?

Yes

What does your health score mean ?

Excellent

Health score shows you have a healthy lifestyle including choice of healthy foods. Your results are well above and your health is in line with guidelines*

Good

Your health and lifestyle is inline with most of the health guidelines*

Moderate

Need improvement in your lifestyle and eating choices to improve your health score

At Risk

Your health score is below average person and need improvement in your lifestyle

Risk

Based on your health score you need to make LOT of improvement in your lifestyle to reduce the risk of diseases

*Nutrition & Physical Activity Guidelines

BodyAtRisk

How Food Impacts Your Health