Health

Annual Physical Exam includes a number of tests that are essential to ensure that your body is, in fact, in good health.

High blood pressure is the force of your blood against the walls of your body’s arteries. The symptoms of high blood pressure, or hypertension may experience shortness of breath, dizziness or lightheadedness and a pounding feeling in their heart or chest.

Grapefruit, regarded as one of the 20 best foods to eat at breakfast, grapefruits are a great snack with very few calories. The different types of grapefruits have similar size, shape and taste, measuring between 4 inches to 6 inches

Dates grow on the date palm tree. There are an abundance of different types dates ranging from small smooth ones to dried wrinkled ones.

Honey in Ayurveda – It creates warmth and drains excess mucus from the body. It is the drug of choice for all kinds of kapha disorders.

All the major Ayurvedic texts elaborately describe the various types of Non-Veg Food, their Ayurvedic properties, and their usage

Does Ayurveda Recommends Milk Intake Everyday? Learn how much milk should we drink. Let us explore the importance of milk in Ayurveda.