Kapha is the third and the last dosha. The reason is that kapha is the mildest dosha and creates a minimum imbalance in the body.
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Treating vitamin D deficiency is quite easy if diagnosed at an earlier stage. Here are the possible solutions to boost levels of vitamin D.
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In this article, we will learn the differences between vitamin D Vs D3. The human body requires all the nutrients…
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Nutrition myths have plagued our society for a long time. It is essential to know that fats, carbs, and supplements don’t harm the body.
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Pitta dosha is the fire dominated dosha responsible for all the heat in the body. Article helps you to understand, prevent, & cure the pitta.
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Confused between the keto and paleo diet for weight loss? Here’s how experts stack upon which one is right for you.
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Intermittent Fasting promotes cell repair, heart health, brain health, increases life expectancy and can prevents cancer development.
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The primary features of vata dosh are dryness, coolness, lightness and more. Substances with opposite qualities help to balance the vata dosha
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Looking for an easy and smooth way to lose weight? Learn how a low carb diet can help you stay fit and healthy.
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Tridosha or the three dosha are the forces that run the body’s metabolism. Imbalance destroys the body and balance sustain the body.